“I have been the beneficiary of Karla’s considerable skills for many years.. In the areas of therapeutic massage and practical nutrition she is simply without peer. Her knowledge of both disciplines is encyclopedic in scope and her ability to develop and fit solutions that work for successfully resolving individual issues is simply amazing. She couples that with empathy, compassion, and caring. I wholeheartedly recommend her without reservation. ”
Services
Therapeutic Massage
Experience an individualized therapeutic massage that utilizes techniques from deep tissue, Swedish, myofascial release, Lomi Lomi and Mana Lomi (Hawaiian style), Thai yoga and sports massage.
Active Isolated Stretching (AIS)
AIS is a systematic method of stretching that not only lengthens and strengthens the muscles and deep fascia throughout the body, it also helps to realign and restore range of motion in the joints.
Nutritional Coaching
Imagine the freedom and peace of mind that comes with having someone to help you navigate all the confusing and conflicting information that bombard us each day.
